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Instant Pot Cauliflower Curry

URL: https://pinchofyum.com/instant-pot-cauliflower-curry

Ingredients

  • ½ onion diced
  • 3 cloves garlic, minced
  • 2 cups cauliflower, cut into florets
  • 2 cups squash, cut into cubes
  • ½ cup red lentils
  • 2 tablespoons red curry paste
  • 1 teaspoon turmeric (optional)
  • 1 14-ounce can diced tomatoes
  • 1 can coconut milk
  • 1 cup water
  • 1 ½ teaspoons kosher salt

Instructions

  1. Place all ingredients in the Instant Pot.
  2. Cook on high pressure for 5 minutes.
  3. Immediately release the pressure to prevent overcooking the veggies.
  4. Stir and season with more salt or something spicy if desired.
  5. Let it cool and thicken slightly before serving with rice.

Nutrition Facts (estimated)

Servings
6
Calories
250
Total fat
15g
Total carbohydrates
30g
Total protein
10g
Sodium
500mg
Cholesterol
0mg

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