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Maple Sesame Roasted Sweet Potatoes with Shawarma Lentils

URL: https://www.foodbymaria.com/roasted-sweet-potatoes/

Ingredients

The lentils

  • 2 tbsp olive oil
  • 2 tbsp tomato paste
  • 1 tbsp soy sauce
  • ¼ cup lemon juice
  • 3 cloves garlic, pressed
  • 1 tbsp cumin
  • 1 tsp paprika
  • 1 tsp oregano
  • ½ tsp cinnamon
  • ½ tsp cloves
  • ½ tsp red pepper flakes
  • ½ tsp black pepper
  • 1 can lentils (550 mL), strained, washed, and dried

The sweet potatoes

  • 2 large sweet potatoes, peeled or unpeeled, cut into wedges
  • 3 tbsp maple syrup
  • 2 tbsp olive oil
  • 2 tbsp white sesame seeds
  • 1 tsp sea salt
  • 1 tsp black pepper

To serve

  • 1 cup hummus
  • ½ cup finely chopped parsley, tossed with olive oil and salt

Instructions

  1. Preheat the oven to 425°F and line two baking sheets with parchment paper.
  2. Combine all lentil ingredients in a small bowl and mix well, then refrigerate for 30 minutes to marinate.
  3. In a large bowl, mix all sweet potato ingredients until well coated, then place on one of the baking sheets and bake for 50 minutes, flipping halfway through.
  4. After lentils have marinated, spread them on the second baking sheet and bake for 20-25 minutes, stirring halfway through.
  5. Once both sweet potatoes and lentils are cooked, plate the dish by adding hummus, followed by sweet potatoes, lentils, and parsley.

Nutrition Facts (estimated)

Servings
4
Calories
552
Total fat
23.1g
Total carbohydrates
72.5g
Total protein
19g
Sodium
1110mg
Cholesterol
0mg

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