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One-Pot Brothy Beans with Herbs & Lemon

URL: https://thefirstmess.com/2023/01/04/vegan-brothy-beans-recipe/

Ingredients

The beans

  • 1 lb white beans

The broth

  • 3 tablespoons olive oil
  • 1 medium yellow onion
  • 2 shallots
  • 1 stick celery
  • 1 leaf bay leaf
  • 5 cloves garlic
  • 1 tablespoon thyme leaves
  • 1 tablespoon oregano leaves
  • ½ teaspoon smoked paprika
  • ½ teaspoon ground chillies or chili flakes
  • 6-12 cups vegetable stock
  • to taste sea salt and ground black pepper
  • 1 ½ tablespoons light miso
  • to taste tablespoons lemon juice
  • handful fresh dill or parsley

Instructions

  1. Soak the beans overnight in warm water with salt, then drain and rinse.
  2. Heat oil in a large pot and brown the quartered onions, shallots, and celery for about 10 minutes.
  3. Add bay leaf, garlic, thyme, oregano, smoked paprika, and chillies, sautéing until aromatic.
  4. Stir in the drained beans and add 6 cups of vegetable stock, seasoning with salt and pepper.
  5. Bring to a boil, then lower the heat and simmer for about 1 ½ hours, checking every 30 minutes.
  6. Once the beans are tender, remove large pieces of celery and bay leaf.
  7. Mix miso with some hot stock to dissolve, then stir into the pot.
  8. Adjust seasoning with salt, pepper, and lemon juice, and garnish with chopped herbs.
  9. Serve hot with crusty bread.

Nutrition Facts (estimated)

Servings
6-8
Calories
250
Total fat
8g
Total carbohydrates
35g
Total protein
10g
Sodium
400mg
Cholesterol
0mg

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