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Butternut Squash and Sage Risotto

URL: https://thehealthyepicurean.com/butternut-squash-bacon-sage-risotto/

Ingredients

The butternut squash

  • ½ small butternut squash, peeled, seeded and cubed (about 1 ½ cups)
  • 1 tablespoon olive oil
  • ½ teaspoon coarse salt
  • 5-6 cups unsalted vegetable or chicken stock
  • 1 tablespoon maple syrup
  • ½ teaspoon nutmeg
  • a pinch cayenne pepper

The risotto

  • 4 strips bacon, chopped
  • 4 leaves fresh sage, chopped
  • 1 small shallot, peeled and minced
  • 1 ¼ cups arborio rice
  • 1 teaspoon coarse salt
  • ¼ teaspoon ground black pepper
  • to taste grated parmesan

Instructions

  1. Preheat the oven to 400 degrees.
  2. Toss squash cubes with olive oil and salt on a greased baking sheet and roast for 25-35 minutes until soft.
  3. Transfer the roasted squash to a blender, add stock, maple syrup, nutmeg, and cayenne, and puree until smooth.
  4. Keep the squash sauce warm in a saucepan on low heat.
  5. Cook bacon in a Dutch oven until crispy, then drain on paper towels.
  6. Fry sage leaves in the bacon fat until crispy, then drain on paper towels.
  7. Add shallot to the bacon fat and stir for 30-60 seconds.
  8. Stir in arborio rice, salt, and black pepper, and bring to medium-high heat.
  9. Add a ladle of squash sauce, stirring until absorbed, then continue adding sauce until rice is al dente.
  10. Taste and adjust seasoning, if necessary.
  11. Serve risotto topped with crispy bacon, sage, and parmesan cheese.

Nutrition Facts (estimated)

Servings
8
Calories
190
Total fat
5g
Total carbohydrates
34g
Total protein
4g
Sodium
534mg
Cholesterol
6mg

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