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Mini Strawberry Pretzel Salad Parfaits

URL: https://kissinthekitchen.com/blog/mini-strawberry-pretzel-salad-parfaits/

Ingredients

The crust

  • cups crushed gluten-free pretzels
  • cup melted vegan butter
  • 1 Tbsp lemon zest
  • 4 tsp brown sugar

The strawberry compote

  • lbs California Giant Berry Farms strawberries, diced (about 5 cups), 1 cup reserved
  • 2 Tbsp fresh lemon juice
  • 2 Tbsp water
  • ¼ cup powdered sugar

The creamy layer

  • 8 ounces dairy-free cream cheese, softened
  • ½ cup non-dairy vanilla yogurt
  • 2 cups dairy-free whipped cream, thawed
  • 1 tsp vanilla

Equipment

  • 12 small 4 oz mason jars

Instructions

  1. Preheat the oven to 350°F and place empty mason jars on a baking sheet.
  2. Chop pretzels in a food processor, then mix with melted butter, lemon zest, and brown sugar.
  3. Spoon about 2 tablespoons of the pretzel mixture into each jar and press down firmly.
  4. Bake for 10 minutes and let cool completely for about 30 minutes.
  5. In a saucepan, heat 4 cups of chopped strawberries with lemon juice and water until boiling, then simmer until thickened.
  6. Mix cream cheese, yogurt, whipped cream, and vanilla until smooth.
  7. Layer strawberry compote and creamy filling in the jars, topping with remaining fresh strawberries.
  8. Refrigerate for 2 hours before serving.

Nutrition Facts (estimated)

Servings
12
Calories
250
Total fat
10g
Total carbohydrates
38g
Total protein
3g
Sodium
100mg
Cholesterol
0mg

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