Butternut Squash Harvest Bowl

Ingredients

The grains

• 1 cup wild rice
• 4 cups water

The vegetables

• 4 cups brussels sprouts, quartered
• ½ medium yellow onion, sliced
• 4 cups butternut squash, peeled and cut into 1-inch cubes
• 1 medium apple, thinly sliced
• 1 cup packed baby kale
• ¼ large red onion, thinly sliced
• ½ cup dried cherries or cranberries

The seasonings and oils

• 2 tablespoons olive oil
• ½ teaspoon garlic powder
• 1/8 teaspoon salt
• 1/8 teaspoon pepper
• 1 tablespoon lemon juice
• ½ teaspoon honey
• 1 teaspoon apple cider vinegar
• pinch salt

The dressing

• 2 tablespoons tahini
• 2 tablespoons olive oil
• ¼ teaspoon garlic powder
• 2 teaspoons balsamic vinegar
• salt and pepper to taste

Instructions

Nutrition Facts (estimated)