Slow Cooker Beef and Barley Soup
Ingredients
-
2
lbs
uncooked lean, trimmed boneless beef chuck steak, chopped into bite-sized pieces
-
1
medium
onion, chopped
-
2
stalks
celery, chopped
-
5
medium
carrots, peeled and sliced
-
1
cup
sliced white mushrooms
-
3
cloves
garlic, minced
-
1
cup
uncooked pearl barley
-
48
oz
low sodium fat free beef broth
-
8
oz
can tomato sauce
-
2
tablespoons
Worcestershire sauce
-
¼
cup
chopped fresh parsley
-
2
teaspoons
salt
-
1
teaspoon
black pepper
Instructions
- Combine all ingredients in the slow cooker and stir well.
- Cook on low for 8-9 hours or on high for 4 hours.
Nutrition Facts (estimated)
Servings
8 (1 & ½ cups each)
Calories
275
Total fat
6g
Total carbohydrates
28g
Total protein
28g
Sodium
20mg
Cholesterol
20mg
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