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Thai Vegetable Curry

URL: https://www.joyfulhealthyeats.com/thai-vegetable-curry/

Ingredients

  • 1 tablespoon coconut oil
  • tablespoons minced fresh ginger
  • 2 cloves garlic
  • 1 medium red onion
  • 1 medium yellow pepper
  • 1 medium red pepper
  • 2 medium carrots
  • 2 cups broccoli florets
  • 14 oz canned chickpeas
  • 1 cup snap peas
  • 3 tablespoons red curry paste
  • 14 oz coconut milk
  • 2 medium limes
  • ½ cup water
  • 3 cups cooked rice
  • to taste salt
  • optional chopped cilantro

Instructions

  1. Heat a large skillet over medium-high heat and add coconut oil.
  2. Once the oil is melted, add the red onion and sauté until translucent.
  3. Add the minced ginger and garlic, and sauté until fragrant.
  4. Whisk in the red curry paste and cook for 1-2 minutes.
  5. Add the yellow pepper, red pepper, carrots, broccoli, chickpeas, and snap peas, stirring to coat with the curry mixture. Cover and cook for 4-5 minutes.
  6. Remove the lid and stir in the coconut milk and lime juice. Cook for an additional 2 minutes and season with salt as needed.
  7. Serve the curry over rice and garnish with chopped cilantro if desired.

Nutrition Facts (estimated)

Servings
4-6
Calories
319
Total fat
12g
Total carbohydrates
47g
Total protein
8g
Sodium
374mg
Cholesterol
0mg

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