Green Bean Mushroom Pot Pies with Mashed Potatoes

Ingredients

Mashed Potato Topping

• 5 medium potatoes, peeled, quartered
• 2 tablespoons vegan margarine
• ⅓ – ¾ cup plant-based milk, plain, unsweetened
• as desired optional Salt and pepper

Green Bean Mushroom Filling

• 1 tablespoon extra virgin olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 medium carrots, sliced
• 1 pound fresh green beans, trimmed, sliced into 3-inch pieces
• 4 ounces brown mushrooms, sliced
• 6 ounces tempeh, cubed
• 1 teaspoon poultry seasoning
• 1 teaspoon celery salt
• 1 teaspoon dried mustard
• ½ teaspoon black pepper
• 1 tablespoon parsley flakes
• a pinch optional sea salt
• 2 cups vegetable broth
• ¾ cup plant-based milk, unsweetened
• 1 tablespoon soy sauce, gluten-free
• 1 ½ tablespoons all purpose flour

Garnish

• as desired optional Chives, chopped

Instructions

Nutrition Facts (estimated)