Vegan Strawberry, Coconut & Lime Smoothie
Ingredients
-
1
cup
canned light coconut milk
-
½
cup
raw cashews (soaked for 2-4 hours, rinsed and drained)
-
1
cup
chopped fresh strawberries
-
1
medium
frozen banana (cut into 1-inch pieces)
-
4
pieces
Medjool dates (pitted and roughly chopped)
-
1½
cups
ice
-
½
teaspoon
lime zest
-
1
teaspoon
hemp hearts (optional)
Instructions
- Combine all ingredients in a blender in the order listed.
- Blend until smooth, stopping to scrape the sides if necessary.
- Pour into two glasses and top each with ½ teaspoon of hemp hearts if desired.
Nutrition Facts (estimated)
Servings
2 smoothies
Calories
485
Total fat
22g
Total carbohydrates
68g
Total protein
9g
Sodium
98mg
Cholesterol
0mg
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