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Instant Pot Butternut Squash Soup

URL: https://detoxinista.com/instant-pot-curried-butternut-squash-soup/

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 large yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder
  • 2 pounds butternut squash, peeled and cubed
  • 1 ½ teaspoons fine sea salt
  • 3 cups water
  • ½ cup canned coconut milk

Instructions

  1. 1. Sauté onion in olive oil until softened, then add garlic and curry powder.
  2. 2. Add 1 cup of water to prevent burning and scrape the pot.
  3. 3. Add remaining water, butternut squash, salt, and pepper, then pressure cook for 10 minutes.
  4. 4. Allow natural pressure release for 10 minutes, then vent remaining pressure and remove the lid.
  5. 5. Blend the soup until smooth, then stir in coconut milk and adjust seasoning.
  6. 6. Serve warm with desired garnishes.

Nutrition Facts (estimated)

Servings
4
Calories
282
Total fat
4g
Total carbohydrates
66g
Total protein
4g
Sodium
861mg
Cholesterol
0mg

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