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Vegan Shepherd's Pie

URL: https://www.foodbymaria.com/vegan-shepherds-pie/

Ingredients

The filling

  • 2 tbsp olive oil
  • 1 medium sweet white onion, finely chopped
  • 3 cloves garlic, pressed or finely chopped
  • 2 tbsp dried basil
  • 1 tbsp dried oregano
  • 1 tsp cumin
  • ½ tsp cinnamon
  • ¼ tsp cloves
  • ¾ cup tomato puree
  • 2 heaped tsp tomato paste
  • cups cooked lentils
  • 1 packet Yves Ground Round
  • 2-3 cups hot water

The mashed potatoes

  • 5 large white potatoes, peeled and cubed
  • 1 tbsp olive oil
  • ¼ - ½ cup almond milk
  • 1 heaped tbsp butter
  • 1 tsp fresh thyme
  • 2 tbsp fresh thyme for garnish

Instructions

  1. Heat olive oil in a large pot and sauté onions until soft.
  2. Add garlic, basil, oregano, cumin, cinnamon, and cloves; cook for a few minutes.
  3. Stir in tomato puree, tomato paste, and vegetable stock paste, then add lentils and Yves Ground Round.
  4. Sauté for two minutes, then add water and simmer for 20 minutes.
  5. Preheat the oven to 400°F and prepare mashed potatoes by boiling until tender.
  6. Mash the potatoes with olive oil, almond milk, butter, and thyme; set aside.
  7. Transfer the filling to a baking dish, top with mashed potatoes, and create texture with a fork.
  8. Bake for 25 minutes, then broil for an additional 5 minutes until golden.

Nutrition Facts (estimated)

Servings
8
Calories
452
Total fat
7.7g
Total carbohydrates
83.2g
Total protein
17.9g
Sodium
254.5mg
Cholesterol
0mg

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