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Spicy Chicken Noodle Soup

URL: https://thebalancednutritionist.com/spicy-chicken-noodle-soup/

Ingredients

The soup base

  • 1 tbsp olive oil
  • 1 yellow onion diced
  • 3 carrots peeled and diced
  • 2 stalks celery, diced
  • 4 cloves garlic, minced
  • 1 tbsp ginger, grated or minced
  • 6 cups low sodium chicken broth
  • 2 leaves bay leaves
  • 1 lb boneless skinless chicken breasts or thighs, cut into quarters
  • 1 cup wide egg noodles or any other noodle
  • ½-¾ tsp salt
  • ¼ tsp black pepper

The finishing touches

  • 3 tbsp lemon juice
  • 2-4 tbsp sriracha hot sauce

Instructions

  1. 1. Heat a large pot over medium heat and add olive oil.
  2. 2. Sauté the onion, carrots, and celery for 3-4 minutes.
  3. 3. Add garlic and ginger, cooking until fragrant for 1-2 minutes.
  4. 4. Add broth, bay leaves, chicken, salt, and pepper; bring to a boil, then reduce heat and simmer for 10-15 minutes until chicken is cooked.
  5. 5. Remove chicken, shred it, and return to the pot.
  6. 6. Add pasta and cook according to package directions until tender.
  7. 7. Remove from heat and stir in lemon juice and hot sauce.
  8. 8. Adjust seasoning with more lemon juice, hot sauce, and salt to taste.

Nutrition Facts (estimated)

Servings
6
Calories
195
Total fat
6g
Total carbohydrates
14g
Total protein
22g
Sodium
492mg
Cholesterol
54mg

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