Eggplant Chickpea Tagine
Ingredients
The stew
-
1
extra-large
eggplant
-
2
teaspoons
salt
-
2–4
tablespoons
olive oil (divided) or coconut oil
-
1
medium
onion, diced
-
6–8
cloves
garlic, rough chopped
-
1
cup
celery
-
1
red bell pepper
or large carrot
-
1
tablespoon
ras el hanout
-
1
teaspoon
cumin
-
1
teaspoon
coriander
-
¼
teaspoon
cinnamon
-
14
ounces
can diced or crushed tomatoes
-
⅓
cup
raisins or chopped dried apricots
-
1
teaspoon
salt, more to taste
-
½
teaspoon
pepper
-
14
ounces
can chickpeas, drained, rinsed
-
1
cup
veggie broth
Garnishes
-
1
cup
cinnamon-scented couscous
-
to taste
flat-leaf parsley
-
to taste
olive oil
-
to taste
optional yogurt
-
to taste
optional Aleppo chili flakes
Cinnamon-Scented Couscous
-
1¾
cups
veggie stock
-
1–2
tablespoons
olive oil
-
1
small
cinnamon stick or ½ teaspoon
-
½
teaspoon
cumin
-
½
teaspoon
granulated garlic or onion
-
½
teaspoon
salt, more to taste
-
1½
cups
dry couscous
Instructions
- Soak the eggplant in salted water for 20 minutes, then pat dry.
- Preheat the oven to 375°F.
- Sear the eggplant in a dutch oven until golden, then set aside.
- Sauté onion, garlic, celery, and red pepper until tender.
- Add spices, tomatoes, raisins, salt, pepper, chickpeas, and veggie broth to the pan and bring to a simmer.
- Nestle the eggplant into the stew, cover, and bake for 20-25 minutes.
- Taste and adjust seasoning before serving.
- Serve with cinnamon-scented couscous.
Nutrition Facts (estimated)
Servings
6
Calories
384
Total fat
9.3g
Total carbohydrates
66.2g
Total protein
12.2g
Sodium
823.2mg
Cholesterol
0mg
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