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Orange Infused Boneless Leg of Lamb

URL: https://thehealthyfoodie.com/orange-infused-boneless-leg-of-lamb/

Ingredients

The spice rub

  • 1 zest orange
  • 2 tsp fresh rosemary, finely chopped
  • 4 cloves garlic, crushed
  • 1 tsp Himalayan or unrefined sea salt
  • 1 tsp freshly cracked black pepper
  • 2 tbsp whole grain mustard
  • 2 tsp unpasteurized liquid honey

The lamb

  • 1 piece boneless leg of lamb (approximately 2.75 kg)
  • 1 juice and peel orange

Instructions

  1. Grate the zest from the orange and set it aside.
  2. Mix the orange zest, rosemary, garlic, salt, pepper, mustard, and honey in a bowl.
  3. Unroll the lamb roast and trim excess fat.
  4. Spread three quarters of the spice rub over the meat, roll it back up, and tie with butcher's twine.
  5. Rub the remaining spice mixture over the roast and place it in a baking dish.
  6. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.
  7. Preheat the oven to 325°F.
  8. Cut the orange in half and squeeze the juice into the roasting pan, placing the empty shells under the roast.
  9. Roast for about 20 minutes per pound or until the desired doneness is reached, using a thermometer to check the internal temperature.
  10. Tent the roast with aluminum foil and let it rest for 20-25 minutes before carving and serving.

Nutrition Facts (estimated)

Servings
12
Calories
192
Total fat
7g
Total carbohydrates
2g
Total protein
30g
Sodium
312mg
Cholesterol
92mg

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