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Grilled Eggplant Salad with Freekeh and Yogurt Dressing

URL: https://www.feastingathome.com/eggplant-salad-with-freekeh/

Ingredients

The salad

  • 1 cup dry Freekeh
  • 2 ½ cups water
  • 1 large eggplant, sliced into ¼ inch slices
  • ¼ cup mint, chopped
  • ¼ cup dill, chopped
  • ¼ cup Italian parsley, chopped
  • 3 pieces scallions, sliced
  • 1 tablespoon lemon zest
  • 4 tablespoons olive oil
  • 3-4 tablespoons lemon juice
  • ½ teaspoon salt, more to taste
  • ½ teaspoon pepper
  • 1 teaspoon sumac (optional)
  • ½ teaspoon aleppo chili flakes (optional)

Yogurt Sauce

  • 1 cup plain thick Greek yogurt (or sub vegan yogurt)
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh chopped dill (or mint, or parsley)
  • 1-2 cloves garlic, finely minced
  • ½ teaspoon sumac (optional)
  • ¼ teaspoon salt, or to taste

Instructions

  1. Preheat the grill to medium-high.
  2. Cook freekeh in water by bringing to a boil, then covering and simmering for 15-20 minutes until tender.
  3. Slice the eggplant, brush with olive oil, season with salt, and grill for 3-4 minutes on each side until marked.
  4. Wrap grilled eggplant in foil to steam and cut into bite-sized pieces.
  5. In a bowl, combine cooked freekeh, eggplant, herbs, lemon zest, scallions, olive oil, lemon juice, salt, pepper, and spices. Toss to combine.
  6. In a separate bowl, whisk together yogurt sauce ingredients.
  7. Serve the salad over the yogurt dressing, garnished with mint leaves.

Nutrition Facts (estimated)

Servings
4
Calories
337
Total fat
17.4g
Total carbohydrates
42.5g
Total protein
9.3g
Sodium
486.2mg
Cholesterol
8mg

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