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Roasted Sweet Potato, Quinoa and Kale Salad

URL: https://www.eatyourselfskinny.com/roasted-sweet-potato-quinoa-and-kale-salad/

Ingredients

The salad

  • 2 medium sweet potatoes, peeled and cubed
  • 1 Tbsp olive oil
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp oregano
  • ½ tsp chipotle chili powder
  • ½ cup uncooked quinoa
  • ½ cup chicken broth (or veggie broth or water)
  • 3 cups kale or mixed greens
  • ¼ cup dried cranberries

The dressing

  • 1 Tbsp red wine vinegar
  • 1 Tbsp apple cider vinegar
  • 2 Tbsp olive oil
  • 1 tsp minced shallots
  • 1 Tbsp honey

Instructions

  1. Preheat the oven to 425°F.
  2. Peel and cube the sweet potatoes into ¼ inch cubes, then toss them with olive oil, garlic powder, onion powder, oregano, and chipotle chili powder until coated.
  3. Spread the sweet potatoes on a baking sheet in a single layer and roast for about 30 minutes, flipping once.
  4. While the sweet potatoes roast, rinse the quinoa thoroughly using a mesh strainer.
  5. In a saucepan, combine the rinsed quinoa and ½ cup of chicken broth, bring to a boil, cover, and simmer for about 13 minutes.
  6. After 13 minutes, remove from heat and let the quinoa sit covered for 5 minutes, then fluff with a fork.
  7. In a large bowl, combine the kale, quinoa, and cranberries, then toss with the dressing.
  8. Fold in the roasted sweet potatoes, serve, and enjoy!

Nutrition Facts (estimated)

Servings
4
Calories
299
Total fat
11.7g
Total carbohydrates
43.6g
Total protein
6.2g
Sodium
60.3mg
Cholesterol
0mg

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