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Vegan Spanakopita

URL: https://www.foodbymaria.com/vegan-spanakopita/

Ingredients

The filling

  • 2 tbsp olive oil
  • 1 medium white onion, finely chopped
  • 2 ½ cups leek, finely chopped
  • 1 ½ cups green onion, finely chopped
  • 1 cup fresh dill
  • 1 cup fresh parsley
  • ½ cup fresh mint
  • ¼ cup nutritional yeast
  • 2 tbsp vegetable stock paste
  • 900 g fresh spinach
  • 1 cup vegan feta

The dough

  • 1 packet vegan phyllo

For serving

  • 1 cup Easy Greek Tzatziki Sauce

Instructions

  1. Thaw the phyllo dough in the fridge the night before.
  2. Heat olive oil in a large pot for 30 seconds.
  3. Sauté onions and leeks until caramelized and golden brown, about 10 minutes.
  4. Add green onions, dill, parsley, mint, nutritional yeast, seasonings, and vegetable stock paste, cooking for 2 minutes until wilted.
  5. Stir in spinach and cook until moisture is gone.
  6. Mix in vegan feta and let it cool for 10 minutes.
  7. Preheat the oven to 375°F and prepare baking sheets with parchment paper.
  8. Melt vegan butter and keep it ready for brushing the phyllo.
  9. Lay out one sheet of phyllo, brush with melted butter, and repeat with 3 more sheets.
  10. Cut the layered phyllo into 4 long strips.
  11. Place about 2 tbsp of filling 1-2 cm from the edge of a strip.
  12. Roll the phyllo over the filling, creating a triangle fold.
  13. Continue folding diagonally to form a triangle until the strip is used.
  14. Arrange on a baking tray and brush with melted butter.
  15. Repeat until all filling is used.
  16. Bake for 20-25 minutes until golden brown and crisp.
  17. Serve with tzatziki.

Nutrition Facts (estimated)

Servings
20-24
Calories
92
Total fat
4.6g
Total carbohydrates
9.7g
Total protein
5.1g
Sodium
195mg
Cholesterol
8.9mg

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