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Spicy Peanut Tofu Pad Thai

URL: https://thehealthyfoodie.com/spicy-peanut-tofu-pad-thai/

Ingredients

The noodles

  • 175 g sweet potato noodles

The tofu and vegetables

  • 225 g firm tofu
  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • 1 cup carrots, sliced on the diagonal
  • 3 stalks green onions, finely chopped
  • 125 g broccoli florets
  • 1 each egg, beaten

The sauce

  • 15 g fresh ginger, grated
  • 1 tbsp all natural peanut butter
  • 1 tsp sambal oelek
  • 1 tbsp sesame oil
  • tbsp rice vinegar
  • 1 tbsp mirin
  • 1 tbsp fish sauce
  • 1 tbsp soy sauce
  • ½ cup water

Garnish

  • 2 tbsp peanuts, crushed
  • to taste green onions

Instructions

  1. Wrap tofu in paper towels and place a weight on top to drain while preparing other ingredients.
  2. Cook noodles according to package instructions, rinse in cold water, and set aside.
  3. Heat olive oil in a large skillet over high heat, then add tofu cubes and reduce heat to medium-high. Cook until crispy and golden on all sides.
  4. Mix all sauce ingredients in a bowl and whisk until well combined.
  5. Remove tofu from the pan and add more olive oil. Sauté garlic, carrots, and broccoli for 1-2 minutes, then add beaten egg and green onions. Cook until egg is fully cooked.
  6. Stir in the sauce and cook for about 1 minute until thickened, then add the cooked noodles and mix well.
  7. Transfer to serving plates and garnish with crushed peanuts and additional green onions.

Nutrition Facts (estimated)

Servings
2-3
Calories
450
Total fat
15g
Total carbohydrates
55g
Total protein
20g
Sodium
800mg
Cholesterol
70mg

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