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Ratatouille with Lentils

URL: https://sharonpalmer.com/learning-about-cultural-humility-in-the-food-system-with-denine-rogers/

Ingredients

  • 1 cup dry lentils
  • 1 small eggplant (12 ounces), peeled and cubed
  • 2 cans (14.5-ounce) diced tomatoes with basil, garlic and oregano, undrained
  • 2 large onions, coarsely chopped
  • 2 ½ cups medium yellow summer squash and/or zucchini, halved lengthwise and cut into ½-inch-thick slices
  • 1 medium red sweet pepper, seeded and chopped
  • ½ cup water
  • ¼ to ½ teaspoon ground black pepper

Instructions

  1. Combine lentils, eggplant, undrained tomatoes, onions, summer squash, sweet pepper, water, and black pepper in a slow cooker.
  2. Cover and cook on low for 8 to 9 hours or on high for 4 to 4½ hours.

Nutrition Facts (estimated)

Servings
6
Calories
250
Total fat
3g
Total carbohydrates
45g
Total protein
12g
Sodium
20mg
Cholesterol
0mg

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