Vegan Spinach & Artichoke Dip
Ingredients
Base
-
1 ½
cups
raw cashews
-
1
cup
silken tofu
-
3
cloves
garlic
-
2
tablespoons
nutritional yeast flakes
-
2
tablespoons
lemon juice
-
1
tablespoon
cayenne pepper hot sauce
-
¾
teaspoon
salt
-
¼
teaspoon
black pepper
-
¼
cup
unflavored soy or almond milk
Vegetables
-
1
cup
frozen spinach
-
1
cup
frozen artichoke hearts
-
¼
cup
chopped fresh chives
-
1
teaspoon
crushed red pepper flakes
Instructions
- Blend cashews, tofu, garlic, nutritional yeast, lemon juice, hot sauce, salt, and black pepper until smooth.
- Drizzle in soy or almond milk until achieving a creamy consistency.
- Add spinach, artichokes, chives, and red pepper flakes, pulsing until finely chopped.
- Taste and adjust seasoning with additional salt if necessary.
- Heat the dip in a saucepan over medium heat, stirring until warm, adding more milk if needed.
- Serve with crackers, bread, or veggies.
Nutrition Facts (estimated)
Servings
3 cups
Calories
483
Total fat
32g
Total carbohydrates
35g
Total protein
23g
Sodium
805mg
Cholesterol
0mg
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