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Roasted Tomato Soup

URL: https://detoxinista.com/roasted-tomato-soup-dairy-free/

Ingredients

  • 4 pounds ripe tomatoes
  • 2 tablespoons balsamic vinegar
  • 12 large garlic cloves
  • 4 tablespoons extra-virgin olive oil
  • to taste salt & pepper
  • 2 medium-size red onions
  • ¼ cup chopped fresh basil
  • 1 tablespoon finely chopped fresh sage
  • 2 cups water

Instructions

  1. Preheat the oven to 450ºF and prepare a baking sheet.
  2. Combine the tomatoes, balsamic vinegar, garlic, 2 tablespoons of olive oil, and salt on the baking sheet.
  3. Arrange the tomatoes skin side down and roast for about 45 minutes until tender.
  4. Let the tomatoes cool slightly and then remove the skins if desired.
  5. In a large pot, heat the remaining olive oil over medium heat and sauté the diced onions until soft, about 10 minutes.
  6. Add the chopped basil and sage to the onions and cook for an additional minute.
  7. Transfer the sautéed mixture and roasted tomatoes to a blender and blend until smooth.
  8. Return the blended mixture to the pot, add 2 cups of water, and season with salt and pepper.
  9. Bring the soup to a simmer and cook for 10 minutes, adjusting the consistency and flavor as needed.
  10. Serve warm, optionally topped with chickpeas or a splash of coconut milk.

Nutrition Facts (estimated)

Servings
8
Calories
122
Total fat
8g
Total carbohydrates
13g
Total protein
3g
Sodium
14mg
Cholesterol
0mg

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