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Spaghetti Squash Carbonara

URL: https://www.wholesomeyum.com/recipes/creamy-spaghetti-squash-carbonara-low-carb-gluten-free/

Ingredients

  • 1 large Spaghetti squash
  • 1 tbsp Olive oil
  • ¾ cup Bacon bits (cooked)
  • 4 cloves Garlic (minced)
  • ½ cup Green peas (raw or cooked)
  • 1 large Egg
  • 6 tbsp Heavy cream
  • ½ cup Grated parmesan cheese
  • to taste Sea salt

Instructions

  1. Preheat the oven to 375°F (191°C) and slice the spaghetti squash in half lengthwise, removing the seeds.
  2. Place the squash cut side down on a lined baking sheet and bake for 35-40 minutes until tender.
  3. While the squash bakes, heat olive oil in a large pan over medium-high heat and sauté garlic and bacon bits for 2-3 minutes until sizzling.
  4. Add green peas and sauté for an additional 3-5 minutes if they are raw, or proceed if they are cooked.
  5. In a bowl, whisk together heavy cream, egg, and parmesan cheese.
  6. Once the squash is done, use a fork to pull out the strands and stir in the egg mixture while the squash is still hot.
  7. Add the bacon and pea mixture, season with sea salt, and garnish with parsley and additional parmesan if desired.

Nutrition Facts (estimated)

Servings
6
Calories
291
Total fat
19g
Total carbohydrates
15.8g
Total protein
15.2g
Sodium
400mg
Cholesterol
186mg

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