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Salmon Coconut Curry

URL: https://www.skinnytaste.com/salmon-coconut-curry-with-spinach-and-chickpeas/

Ingredients

The salmon

  • 4 6-ounce skin-on salmon filets
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • 2 teaspoons olive oil

The vegetables and spices

  • 1 small onion, diced
  • 3 cloves garlic, grated
  • 2 inches ginger, grated
  • 1 large Fresno chili, finely diced
  • 1 15-ounce can chickpeas, rinsed and drained
  • teaspoons Madras curry powder
  • 1 14-ounce can light coconut milk
  • 5 ounces baby spinach

Instructions

  1. Season the salmon filets with salt and pepper.
  2. Heat 1 teaspoon of olive oil in a skillet over medium-high heat and add the salmon skin-side down, cooking until crispy.
  3. Remove the salmon and set aside.
  4. In the same skillet, add the remaining oil, onion, garlic, ginger, and Fresno chili, cooking for 2 minutes.
  5. Add the chickpeas and curry powder, cooking for another 2 minutes.
  6. Reduce heat, stir in the coconut milk, and add the spinach and salt.
  7. Cover and cook until the spinach wilts.
  8. Return the salmon to the skillet, skin-side up, and cook until done.

Nutrition Facts (estimated)

Servings
4
Calories
453
Total fat
20g
Total carbohydrates
23.5g
Total protein
41g
Sodium
275mg
Cholesterol
94mg

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