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Roasted Butternut Squash with Lentils, Cherry Tomatoes & Herbed Yogurt

URL: https://thefirstmess.com/2024/09/04/roasted-butternut-squash-cherry-tomatoes-lentils-herbed-yogurt/

Ingredients

Roasted Squash, Tomatoes & Lentils

  • 2 lb butternut squash, peeled and chopped into slices
  • 2 cups cherry tomatoes
  • 3 tablespoons olive oil, divided
  • 1 teaspoon garlic powder, divided
  • 1 teaspoon onion powder, divided
  • 1 teaspoon sumac, divided
  • 1 cup cooked lentils

Herbed Yogurt

  • 1 cup mixed leafy herbs (mint, parsley & basil)
  • 1 small jalapeño pepper, seeded and chopped
  • 1 clove garlic, peeled
  • 2 tablespoons shelled and salted pistachios
  • 2 tablespoons olive oil
  • 1 teaspoon lime zest
  • 2 teaspoons lime juice
  • to taste sea salt and ground black pepper
  • 1 cup thick unsweetened vegan yogurt

For Serving

  • to taste chili oil/chili crisp
  • to taste extra herbs
  • to taste chopped pistachios

Instructions

  1. Preheat the oven to 400°F and prepare baking sheets.
  2. On a large baking sheet, mix the squash, cherry tomatoes, 2 tablespoons of olive oil, garlic powder, onion powder, sumac, salt, and pepper. Roast for 30-35 minutes until tender.
  3. Prepare lentils by draining, rinsing, and drying them. Toss with remaining olive oil, garlic powder, onion powder, sumac, salt, and pepper, then roast for about 15 minutes until crispy.
  4. In a food processor, blend the herbs, jalapeño, garlic, pistachios, olive oil, lime zest, lime juice, salt, and pepper. Add the vegan yogurt and blend until smooth.
  5. To serve, spread the herbed yogurt sauce on a plate, top with roasted vegetables, drizzle with remaining sauce, and garnish with lentils, chili oil, extra herbs, and pistachios.

Nutrition Facts (estimated)

Servings
4-6
Calories
250
Total fat
12g
Total carbohydrates
30g
Total protein
8g
Sodium
200mg
Cholesterol
0mg

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