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Arroz Con (No) Pollo

URL: https://ohmyveggies.com/arroz-con-no-pollo/

Ingredients

Tempeh Pollo

  • ½ cup vegetable broth
  • 1 tablespoon soy sauce
  • 2 teaspoons lemon juice
  • 1 teaspoon poultry seasoning blend
  • ½ teaspoon liquid smoke
  • ½ teaspoon paprika
  • 1 clove garlic, minced
  • 2 8-ounce packages tempeh, cut into ½ inch cubes
  • 2 tablespoons olive oil

Rice

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 3 cloves garlic, minced
  • 2 ½ cups vegetable broth
  • 1 12-ounce bottle ale (optional)
  • 2 cups long grain white rice
  • 2 roma tomatoes, seeded and finely chopped
  • 2 teaspoons ground cumin
  • ½ teaspoon paprika
  • ¼ teaspoon saffron threads
  • 1 cup pimento-stuffed green olives, halved
  • to taste salt and pepper

Instructions

  1. 1. Marinate tempeh in a mixture of vegetable broth, soy sauce, lemon juice, poultry seasoning, liquid smoke, paprika, and minced garlic for at least 30 minutes.
  2. 2. Cook the marinated tempeh in a skillet with olive oil over medium heat until browned.
  3. 3. In a pot, sauté onion and bell peppers in olive oil until softened.
  4. 4. Add minced garlic and sauté for another minute.
  5. 5. Stir in vegetable broth, ale (if using), rice, tomatoes, cumin, paprika, and saffron. Bring to a simmer.
  6. 6. Cover and simmer until the liquid is absorbed, about 20 minutes.
  7. 7. Remove from heat, let sit for 5 minutes, then fluff with a fork.
  8. 8. Stir in olives, salt, pepper, and cooked tempeh. Serve.

Nutrition Facts (estimated)

Servings
6
Calories
377
Total fat
14g
Total carbohydrates
58g
Total protein
6g
Sodium
997mg
Cholesterol
0mg

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