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Instant Pot Beef Barley Vegetable Soup

URL: https://www.simplyhappyfoodie.com/instant-pot-beef-barley-vegetable-soup/

Ingredients

  • 2 Tbsp Olive Oil
  • 1 lb Chuck Roast or stew meat
  • 1 unit Yellow Onion, chopped
  • 2 med Carrots, chopped
  • 1 cup Chopped Celery
  • 3 cloves Garlic, minced
  • 1 lb Potatoes, chopped
  • 8 oz Cabbage, chopped
  • 2 unit Bay Leaves
  • 4 sprigs Fresh Thyme
  • 1 ½ tsp Salt
  • 1 tsp Black Pepper
  • cup Pearl Barley, rinsed
  • 3 cups Beef Broth
  • 1 14.5 oz can Diced Tomatoes

Instructions

  1. Set the Instant Pot to Sauté mode and add the oil.
  2. Brown the beef chunks on both sides.
  3. Add the onion, carrots, and celery, stirring to scrape up brown bits.
  4. Stir in the garlic and cook for a minute.
  5. Add the potatoes, cabbage, bay leaves, thyme, salt, pepper, barley, and broth, then stir.
  6. Cancel the Sauté setting and add the tomatoes without stirring.
  7. Seal the lid and set to Pressure Cook for 20 minutes.
  8. After cooking, let it naturally release pressure for 10 minutes, then do a controlled quick release.
  9. Stir the soup, discard bay leaves, and adjust seasoning if needed.
  10. Serve immediately.

Nutrition Facts (estimated)

Servings
10
Calories
280
Total fat
10g
Total carbohydrates
30g
Total protein
20g
Sodium
800mg
Cholesterol
70mg

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