Air Fryer Asparagus
Ingredients
The asparagus
The seasoning
-
1-2
teaspoons
Olive Oil (or avocado oil)
-
½
teaspoon
Salt
-
¼
teaspoon
Pepper
Instructions
- Rinse and pat the asparagus dry.
- Break off the ends where the woody part starts.
- Arrange the asparagus in the air fryer basket in one layer.
- Brush a thin coating of olive oil on the spears, especially the tips.
- Sprinkle salt and pepper on the asparagus.
- Preheat the air fryer at 390° F for about 5 minutes.
- Air fry at 390° F for 7 minutes, shaking or flipping halfway through.
- Remove from the air fryer and serve immediately.
Nutrition Facts (estimated)
Servings
4
Calories
27
Total fat
2g
Total carbohydrates
4g
Total protein
3g
Sodium
200mg
Cholesterol
0mg
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