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Curry Lentil Soup with Butternut Squash and Greens

URL: https://www.foodiecrush.com/curry-lentil-soup-butternut-squash-greens/

Ingredients

The base

  • ½ tablespoon extra virgin olive oil
  • 2 cups chopped onion
  • 4 cloves garlic, pressed or minced
  • 1 tablespoon fresh grated ginger
  • 1 tablespoon curry powder
  • 1 teaspoon garam masala
  • ½ teaspoon ground cinnamon
  • 4 cups Kroger vegetable broth
  • 4 cups water
  • 1 ½ cups Simple Truth Organic green lentils

The vegetables

  • 4 cups diced butternut squash
  • 1 15-ounce can Simple Truth Organic garbanzo beans, drained
  • 4 cups Simple Truth Organic Power Greens

Seasoning

  • 2 teaspoons kosher salt, divided
  • 1 tablespoon fresh lemon juice

Instructions

  1. Heat oil in a large pot over medium heat and cook the onion with 1 teaspoon of salt until softened.
  2. Add garlic, ginger, curry powder, garam masala, and cinnamon, cooking until fragrant.
  3. Stir in vegetable broth and water, then bring to a boil.
  4. Add lentils, cover, reduce heat, and simmer for 30 minutes, stirring occasionally.
  5. Add remaining salt, butternut squash, and garbanzo beans, cooking until squash is tender.
  6. Adjust seasoning, stir in lemon juice and greens, and serve.

Nutrition Facts (estimated)

Servings
8
Calories
250
Total fat
5g
Total carbohydrates
40g
Total protein
15g
Sodium
800mg
Cholesterol
0mg

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