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Roasted Vegetable Salad with Feta

URL: https://www.wellplated.com/mediterranean-roasted-vegetable-chickpea-salad/

Ingredients

The salad

  • 1 medium sweet potato
  • 1 small head cauliflower or broccoli
  • 3 tablespoons extra virgin olive oil
  • 1 medium zucchini
  • 1 small red onion
  • 1 15-ounce can chickpeas
  • cup crumbled feta cheese
  • ¼ cup chopped fresh parsley
  • optional warm pita, couscous, or quinoa

The dressing

  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 ½ teaspoons minced garlic
  • 1 teaspoon dried oregano
  • ½ teaspoon Dijon mustard
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper

Instructions

  1. Preheat the oven to 400°F and prepare two baking sheets.
  2. Cut the sweet potato into ½-inch cubes and the cauliflower into florets. Place them on one baking sheet and drizzle with 1½ tablespoons of olive oil, salt, and pepper.
  3. Cut the zucchini into ½-inch cubes and the red onion into ½-inch slices. Place them on the second baking sheet and drizzle with 1½ tablespoons of olive oil, salt, and pepper.
  4. Roast the vegetables in the oven for 10 minutes, then toss them and rotate the pans. Continue roasting until the vegetables are crisp-tender, about 10 to 15 more minutes.
  5. While the vegetables roast, whisk together the dressing ingredients in a bowl.
  6. Once the vegetables are done, combine them in a large serving bowl with the chickpeas, pour the dressing over, and toss gently.
  7. Stir in the feta and parsley before serving.

Nutrition Facts (estimated)

Servings
4 servings
Calories
466
Total fat
26g
Total carbohydrates
50g
Total protein
16g
Sodium
20mg
Cholesterol
22mg

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