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Zucchini Involtini with Almond Ricotta

URL: https://thefirstmess.com/2019/07/31/zucchini-involtini-almond-ricotta-recipe/

Ingredients

Almond Ricotta

  • 1 cup sliced almonds, soaked for at least 1 hour
  • ¼ cup hot water, plus extra
  • ½ teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 2 teaspoons olive oil
  • 2 teaspoons light miso
  • 2 tablespoons nutritional yeast
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • to taste sea salt
  • ¼ cup fresh basil leaves, finely sliced

Zucchini Involtini

  • 2 large zucchinis
  • to coat/cook tablespoons olive oil
  • to taste sea salt and ground black pepper
  • 1 ½ cups prepared marinara sauce, plus extra
  • to taste chili flakes
  • to taste chopped fresh basil
  • for serving vegan 'parm'

Instructions

  1. Prepare the almond ricotta by blending soaked almonds, hot water, lemon zest, lemon juice, olive oil, miso, nutritional yeast, garlic powder, onion powder, and salt until smooth. Stir in basil and refrigerate.
  2. Slice zucchinis lengthwise into thin strips, toss with olive oil, salt, and pepper.
  3. Grill zucchini slices until charred on both sides, then remove and set aside.
  4. Preheat the oven to 350°F and pour marinara sauce into a baking dish.
  5. Assemble the involtini by placing a tablespoon of ricotta on each zucchini slice and rolling it up. Place the rolls in the marinara sauce.
  6. Cover the dish with foil and bake for about 25 minutes until warmed through.
  7. Serve with additional marinara, chili flakes, chopped basil, and vegan 'parm'.

Nutrition Facts (estimated)

Servings
4
Calories
250
Total fat
15g
Total carbohydrates
20g
Total protein
10g
Sodium
200mg
Cholesterol
0mg

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