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Vegan Black Bean Stuffed Sweet Potatoes

URL: https://www.joyfulhealthyeats.com/easy-vegan-black-bean-stuffed-sweet-potatoes/

Ingredients

The sweet potatoes

  • 6 whole medium sweet potatoes

The black bean filling

  • 1 tablespoon avocado oil
  • ½ cup diced red onion
  • ½ cup diced red pepper
  • 2 cloves garlic
  • 14 oz can low sodium black beans
  • 1 cup frozen sweet corn
  • ¼ cup chopped fresh cilantro
  • 2 teaspoons cumin
  • 1 teaspoon smoked paprika
  • ¼ teaspoon salt

The fresh salsa

  • 2 roma tomatoes diced
  • 2 tablespoons finely diced red onion
  • 1 clove garlic
  • 1 tablespoon chopped fresh cilantro
  • 1 dash salt
  • ½ lime juice

The guacamole

  • 2 large avocados
  • 1 tablespoon lime juice
  • 1 dash salt

Instructions

  1. Heat a large skillet to medium high heat.
  2. Add avocado oil and onion to the pan and sauté until translucent.
  3. Add garlic and red pepper, and sauté for an additional 2-3 minutes.
  4. Mix in corn, black beans, cilantro, cumin, smoked paprika, and salt, then cook for another 3 minutes.
  5. In a small bowl, combine diced tomatoes, red onion, garlic, cilantro, lime juice, and salt for the salsa.
  6. In another small bowl, mash together avocados, lime juice, and salt for the guacamole.
  7. Slice each cooked sweet potato in half and stuff with ½ cup of the black bean mixture, ¼ cup of fresh salsa, and 2 tablespoons of guacamole.

Nutrition Facts (estimated)

Servings
6
Calories
332
Total fat
10g
Total carbohydrates
53g
Total protein
10g
Sodium
280mg
Cholesterol
0mg

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