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Fall Salad with Maple Tahini Dressing

URL: https://www.eatyourselfskinny.com/fall-salad-with-maple-tahini-dressing/

Ingredients

For the Butternut Squash

  • 1 2 lb butternut squash, peeled and cut into 1-inch cubes
  • 2 Tbsp olive oil
  • ½ tsp cinnamon
  • a pinch cayenne pepper
  • to taste salt and pepper

For the Spiced Pepitas & Pecans

  • ½ cup pepitas (pumpkin seeds)
  • ¼ cup pecans
  • 1 Tbsp olive oil
  • 1 Tbsp maple syrup
  • ½ tsp cinnamon
  • a pinch cayenne and salt

For the Salad

  • 6 cups chopped kale
  • cup uncooked quinoa (2 cups cooked)
  • 1⅓ cups vegetable broth or water
  • 2 apples, cored and sliced
  • ¼ cup dried cranberries

For the Maple Tahini Dressing

  • ¼ cup tahini
  • 2 Tbsp maple syrup
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp lemon juice
  • 1 tsp Dijon mustard
  • 2 Tbsp water (or more if needed)
  • a pinch salt and pepper

Instructions

  1. Preheat the oven to 400°F.
  2. Peel and cube the butternut squash, then toss with olive oil, cinnamon, cayenne, salt, and pepper.
  3. Spread the squash on a baking sheet and roast for 25-30 minutes, flipping halfway through.
  4. In a saucepan, combine vegetable broth and quinoa, bring to a boil, cover, and simmer for about 13 minutes.
  5. Remove from heat and let sit covered for 5 minutes, then fluff the quinoa.
  6. In a bowl, mix olive oil, maple syrup, cinnamon, cayenne, and salt for the spiced pepitas and pecans.
  7. Coat the pepitas and pecans in the mixture, then roast them on the same sheet pan as the squash for the last 8-10 minutes.
  8. Whisk together the ingredients for the maple tahini dressing until smooth.
  9. In a large bowl, combine kale, quinoa, apples, cranberries, and the roasted pepitas and pecans, then toss with the dressing.
  10. Fold in the roasted butternut squash and serve.

Nutrition Facts (estimated)

Servings
6
Calories
391
Total fat
26.2g
Total carbohydrates
50.7g
Total protein
10.7g
Sodium
341mg
Cholesterol
0mg

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