Creamy Raspberry Protein Smoothie
Ingredients
-
1½
cups
frozen raspberries
-
1
whole
banana, sliced and frozen
-
¾
cup
plain or vanilla almond milk
-
½
cup
plain or vanilla Greek yogurt
-
1
tablespoon
bee pollen
-
1
tablespoon
hemp seeds
-
1
teaspoon
chia seeds
-
1-2
tablespoons
honey (optional)
Instructions
- Blend all ingredients until smooth.
- If the smoothie is too thick, add extra almond milk to thin it out.
- Taste the smoothie and add honey if you want it sweeter.
- Serve immediately, garnished with extra bee pollen, hemp seeds, and chia seeds if desired.
Nutrition Facts (estimated)
Servings
1-2
Calories
250
Total fat
5g
Total carbohydrates
40g
Total protein
10g
Sodium
100mg
Cholesterol
10mg
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