Creamy Chickpea Kale Salad
Ingredients
Chickpeas
-
1
15-ounce can
chickpeas
-
1
Tbsp
grapeseed or avocado oil
-
1
tsp
ground cumin
-
1
tsp
smoked paprika
-
1
tsp
coconut sugar
-
1
tsp
dried oregano
-
½
tsp
ground turmeric
-
¼
tsp
ground cinnamon
-
¼
tsp
sea salt
-
1
pinch
ground cardamom
-
1
pinch
ground coriander
Shallot
-
1
cup
thinly sliced shallot
-
2
Tbsp
brown rice flour
-
1
pinch
salt
-
1
pinch
pepper
-
2
Tbsp
oil for pan-frying
Dressing
-
⅓
cup
tahini
-
2
tsp
finely minced garlic
-
1
medium
lemon juiced
-
1½-2
Tbsp
maple syrup
-
¼
cup
water to thin
Salad
-
1
large bundle
kale
-
1
Tbsp
avocado or grape seed oil
-
1
Tbsp
lemon juice
-
1
medium
beet
Dukkah (optional)
-
½
cup
roasted unsalted hazelnuts
-
⅓
cup
sesame seeds
-
2
Tbsp
coriander seeds
-
2
Tbsp
ground cumin
-
1
tsp
ground black pepper
-
½
tsp
sea salt
-
¼
tsp
ground cinnamon
-
¼
tsp
coconut sugar
Instructions
- Preheat the oven to 375°F (190°C) and prepare chickpeas by mixing them with oil and spices, then bake until crispy.
- Sauté shallots in a skillet until golden brown.
- Prepare the dressing by whisking tahini, garlic, lemon juice, maple syrup, and water until smooth.
- Massage kale with oil and lemon juice to soften it.
- If using dukkah, prepare it by processing hazelnuts and toasting seeds and spices.
- Combine kale with beets, chickpeas, shallots, and dressing, and serve topped with dukkah if desired.
Nutrition Facts (estimated)
Servings
2
Calories
712
Total fat
38.8g
Total carbohydrates
78.5g
Total protein
22.1g
Sodium
400mg
Cholesterol
0mg
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