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Vegan Potato Soup

URL: https://www.foodbymaria.com/vegan-potato-soup/

Ingredients

The soup base

  • 1 tbsp olive oil
  • 1 tbsp vegan butter
  • 1 medium-sized sweet white onion, finely chopped
  • 2 large cloves garlic, rough chop
  • 1 tsp sea salt
  • ½ tsp black pepper
  • ½ tsp smoked paprika
  • 2 tsp vegetable stock paste
  • 5 medium-large russet potatoes, peeled and cubed
  • 5 cups hot water
  • 1 cup cashew cream
  • ½ cup soaked cashews
  • 1 cup water (for blending cashews)
  • 2 tbsp nutritional yeast
  • 1 cup vegan smoked gouda, grated

Toppings

  • to taste fresh chives
  • to taste vegan bacon
  • to taste olive oil
  • to taste dill (spice or fresh)
  • to taste black pepper
  • to taste lemon

Instructions

  1. Heat olive oil and vegan butter in a large pot for 20 seconds.
  2. Add chopped onion and cook until translucent, about 10 minutes, stirring often.
  3. Add garlic and cook for another 5 minutes.
  4. Stir in seasoning, vegetable stock paste, and cubed potatoes, cooking for an additional 5 minutes.
  5. Increase heat to high, add hot water, and bring to a boil.
  6. Once boiling, reduce heat and simmer until potatoes are soft.
  7. Add cashew cream, nutritional yeast, and vegan gouda, cooking for 3 minutes.
  8. Blend the soup until smooth, then serve with desired toppings.

Nutrition Facts (estimated)

Servings
5
Calories
300
Total fat
15g
Total carbohydrates
35g
Total protein
10g
Sodium
500mg
Cholesterol
0mg

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