recipilot.com

Sheet Pan Harissa Chicken with Chickpeas and Eggplant

URL: https://www.acozykitchen.com/sheet-pan-harissa-chicken

Ingredients

The sauce

  • 3 tablespoons harissa paste
  • 3 tablespoons lime juice
  • 2 tablespoons olive oil
  • to taste none salt

The vegetables

  • 1 15-ounce can chickpeas, drained and rinsed
  • 1 none eggplant, diced
  • ½ none red onion, peeled and sliced

The protein

  • pounds chicken (mix of thighs and drumsticks)

Garnish

  • 1 teaspoon minced cilantro

Instructions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. In a small bowl, whisk together the harissa paste, lime juice, olive oil, and salt.
  3. On the baking sheet, combine the chickpeas, diced eggplant, and red onion. Toss with half of the harissa mixture, spreading it into an even layer.
  4. Place the chicken on top of the vegetables, sprinkle with salt, and brush with the remaining harissa sauce.
  5. Bake for 35 to 40 minutes until the chicken is golden brown and cooked through.
  6. Serve and garnish with cilantro.

Nutrition Facts (estimated)

Servings
4
Calories
274
Total fat
20g
Total carbohydrates
9g
Total protein
17g
Sodium
60mg
Cholesterol
61mg

You might also like

Sheet Pan Harissa Chicken with Chickpeas and Sweet Potatoes

Braised Harissa Eggplant with Chickpeas

One-Pan Harissa Eggplant, Pearl Couscous & Chickpeas

One Pan Harissa Vegetables, Rice and Chickpeas

Sheet Pan Chicken Meatballs With Tomatoes and Chickpeas