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Creamy Corn Chowder

URL: https://kalejunkie.com/the-best-creamy-corn-chowder/

Ingredients

The chowder base

  • 4-5 pieces red potatoes
  • 3 ribs celery
  • 3 pieces carrots
  • 1 large onion
  • 4 cloves garlic
  • 1 ½ cups frozen corn
  • ½ cup coconut milk
  • 6 cups chicken broth

Seasoning and oil

  • ½ tablespoon lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon dried thyme
  • 1 tablespoon dried parsley

Toppings

  • 6-8 slices crispy bacon

Instructions

  1. Prepare the instant pot by pressing the 'saute' button and adding olive oil.
  2. Add carrots, celery, and onion to the pot and cook for about 7 minutes until softened.
  3. Stir in garlic, potatoes, corn, lemon juice, chicken broth, coconut milk, thyme, parsley, salt, and pepper.
  4. Seal the instant pot lid and cook on the 'pressure cook' function for 18 minutes.
  5. Allow natural venting for 5-6 minutes before releasing the rest of the pressure.
  6. Blend 2-3 cups of the chowder for a creamier texture, then return it to the pot.
  7. Add chopped bacon and serve.
  8. For stovetop method, follow similar steps but cook for 1 hour on low heat after adding all ingredients.

Nutrition Facts (estimated)

Servings
6
Calories
300
Total fat
20g
Total carbohydrates
30g
Total protein
10g
Sodium
800mg
Cholesterol
30mg

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