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Red Lentil Coconut Curry

URL: https://www.100daysofrealfood.com/red-lentil-coconut-curry-pretty-simple-cooking/

Ingredients

The curry

  • 2 cups uncooked brown basmati rice
  • 1 medium yellow onion
  • 3 medium garlic cloves
  • 1 3-inch nub fresh ginger
  • 2 tablespoons extra-virgin olive oil
  • 1 cup red lentils
  • 1 cup canned crushed tomatoes
  • 1 cup full-fat coconut milk
  • 2 tablespoons coconut milk (divided)
  • ¼ cup red curry paste
  • 2 tablespoons tomato paste
  • 1 teaspoon kosher salt
  • 4-5 cups baby spinach leaves

The chutney

  • ¼ cup diced yellow onion
  • 2 cups packed cilantro leaves and tender stems
  • ¼ cup chopped golden raisins
  • 2 tablespoons white wine vinegar
  • 2 tablespoons extra-virgin olive oil
  • ½ teaspoon kosher salt

Instructions

  1. Cook the brown rice according to package instructions.
  2. For the curry, peel and dice the onion, reserving ¼ cup for the chutney.
  3. Peel and mince the garlic and ginger.
  4. Heat olive oil in a large skillet over medium-high heat, then add onion and sauté until translucent.
  5. Add garlic and ginger, sauté for an additional minute.
  6. Stir in lentils, tomatoes, 1 cup coconut milk, water, red curry paste, tomato paste, and kosher salt.
  7. Bring to a simmer and cook gently for 10-15 minutes until lentils are soft.
  8. Add spinach and 2 tablespoons of coconut milk, cooking until spinach wilts.
  9. For the chutney, blend reserved onion, cilantro, raisins, vinegar, olive oil, salt, and water until smooth.
  10. Serve lentils over rice and top with chutney.

Nutrition Facts (estimated)

Servings
4
Calories
323
Total fat
16g
Total carbohydrates
32g
Total protein
14g
Sodium
992mg
Cholesterol
0mg

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