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Creamy Chicken Mushroom Barley Risotto

URL: https://thehealthyfoodie.com/creamy-chicken-mushroom-barley-risotto/

Ingredients

The base

  • 6 cups chicken broth
  • 2 cups water

The sauté

  • 3-4 tbsp extra-virgin olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 8 oz sliced mushrooms
  • a sprinkle salt and pepper

The risotto

  • 1 cup pearl barley
  • ½ cup white wine or dry vermouth (optional)
  • ½ cup grated Parmesan cheese
  • cups diced leftover cooked chicken
  • 2-3 tbsp finely chopped fresh parsley

Instructions

  1. Bring chicken broth and water to a slow simmer in a medium saucepan.
  2. Heat olive oil in a large skillet over medium heat; add onions and garlic, cooking until soft.
  3. Add mushrooms and cook until golden brown.
  4. Stir in barley and cook until well coated and slightly toasted.
  5. Pour in white wine or vermouth and stir until absorbed.
  6. Gradually add warm chicken broth, about 1 cup at a time, stirring constantly until absorbed.
  7. Continue adding broth and stirring for about 45 minutes until risotto is tender and creamy.
  8. Once cooked, stir in Parmesan cheese and then add the leftover chicken gently.
  9. Serve immediately, topped with more Parmesan and parsley.

Nutrition Facts (estimated)

Servings
2
Calories
508
Total fat
22g
Total carbohydrates
53g
Total protein
26g
Sodium
1537mg
Cholesterol
101mg

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