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Asparagus Pesto Pasta Salad

URL: https://thehealthyepicurean.com/caprese-pasta-salad-with-asparagus-pesto/

Ingredients

The pasta

  • 1 pound whole grain bowtie pasta

The vegetables

  • 1 pound asparagus, trimmed and cut into 3-inch pieces
  • ½ cup cooked spring peas
  • 1 pint cherry tomatoes, quartered

The cheese

  • ¼ cup fresh Parmesan + more for garnish
  • 1 cup mini fresh mozzarella balls

The pesto

  • 2 tablespoons pine nuts
  • 3-4 cloves garlic, peeled
  • ¼ cup fresh basil + more for garnish
  • Splash fresh lemon juice
  • ¾ teaspoon coarse salt
  • ½ teaspoon ground black pepper
  • ½ cup olive oil

Instructions

  1. Cook pasta according to package directions, then drain and set aside.
  2. In the same pot, boil 4 cups of water and add asparagus, simmering for 7-8 minutes until tender. Remove and cool slightly.
  3. In a food processor, blend asparagus, spring peas, Parmesan, pine nuts, garlic, basil, lemon juice, salt, and pepper. Drizzle in olive oil until desired consistency is reached.
  4. Toss the asparagus pesto with the bowtie pasta, then stir in tomatoes and fresh mozzarella.
  5. Refrigerate for at least one hour. If the pasta is dry, add extra olive oil. Garnish with Parmesan and basil before serving.

Nutrition Facts (estimated)

Servings
12
Calories
267
Total fat
12g
Total carbohydrates
32g
Total protein
8g
Sodium
87mg
Cholesterol
0mg

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