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Roasted Butternut Squash Soup

URL: https://fitfoodiefinds.com/roasted-butternut-squash-soup/

Ingredients

The soup base

  • 6 cups cubed butternut squash
  • ½ medium white onion
  • 1 whole Granny Smith apple, chopped
  • 1 head garlic
  • 3 tablespoons olive oil
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper
  • 4-6 cups beef broth
  • 3 sprigs fresh thyme

For serving

  • 2 tablespoons créme fraiche

Instructions

  1. Preheat the oven to 375°F and prepare a baking sheet.
  2. Spread the butternut squash, onion, and apple on the baking sheet, and prepare the garlic.
  3. Drizzle olive oil over the veggies and garlic, then season with cinnamon, nutmeg, salt, and pepper.
  4. Bake for 30 minutes, toss the ingredients, flip the garlic, and bake for another 10-15 minutes until tender.
  5. Let the ingredients cool for 10 minutes, then blend with broth until smooth.
  6. Heat the blended soup in a stockpot with thyme for 10-15 minutes.
  7. Serve hot, garnished with créme fraiche and black pepper.

Nutrition Facts (estimated)

Servings
4
Calories
274
Total fat
11g
Total carbohydrates
42g
Total protein
9g
Sodium
0mg
Cholesterol
0mg

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