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Butternut Squash Mac ‘n Cheeze

URL: https://ohsheglows.com/butternut-squash-mac-n-cheeze-two-ways/

Ingredients

The sauce

  • ½ unit butternut squash, peeled and chopped
  • ¾ cup raw cashews
  • 1 cup non-dairy milk
  • 3 cloves garlic
  • 1 tbsp fresh lemon juice
  • 2 tsp kosher salt
  • 6-7 tbsp nutritional yeast
  • ½ tsp dijon mustard
  • ½ tsp dried Italian seasoning
  • ¼-½ tsp turmeric powder
  • ¼-½ tsp paprika
  • to taste unit freshly ground black pepper

The pasta

  • ~450 grams dry pasta (e.g., Brown Rice Penne)

Instructions

  1. Preheat the oven to 350°F and line a baking sheet.
  2. Season the chopped butternut squash with olive oil and kosher salt, then roast for 40 minutes, flipping halfway.
  3. Process the bread and Earth Balance in a food processor to make breadcrumbs if baking the casserole.
  4. Blend the cheeze sauce ingredients in a food processor until smooth, adding the cashews first and then the rest.
  5. Cook the pasta according to package directions, then add the roasted squash to the cheeze sauce and blend until smooth.
  6. Drain the pasta and mix it with the desired amount of cheeze sauce and any mix-ins like peas or broccoli.
  7. Serve immediately from the pot or pour into a casserole dish, top with breadcrumbs, and bake for 20-25 minutes.

Nutrition Facts (estimated)

Servings
3-4
Calories
250
Total fat
10g
Total carbohydrates
30g
Total protein
10g
Sodium
500mg
Cholesterol
0mg

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