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Black Bean Enchilada Skillet

URL: https://cozypeachkitchen.com/black-bean-enchilada-skillet/

Ingredients

The base

  • 6 pieces 6-inch corn tortillas
  • 1 tablespoon neutral cooking oil
  • 1 medium poblano pepper, thinly sliced
  • 1 medium green bell pepper, thinly sliced
  • ½ medium yellow onion, thinly sliced
  • ¼ teaspoon kosher salt
  • 4 cloves garlic, minced

The seasonings

  • 1 teaspoon chipotle chili powder
  • 1 teaspoon dry oregano
  • 1 teaspoon smoked paprika
  • ½ teaspoon cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder

The filling

  • 12 ounces green enchilada sauce
  • ¼ cup water or vegetable broth
  • 16 ounces vegetarian refried beans
  • 15 ounces black beans, drained and rinsed

The topping

  • 1 ½ cups Mexican blend cheese
  • to taste cilantro and pumpkin seeds for garnishing

Instructions

  1. Slice the tortillas into strips and set aside.
  2. Heat a large oven-safe skillet over medium heat and add oil.
  3. Add sliced peppers and onion, sprinkle with salt, and sauté until softened.
  4. Add garlic and cook until golden.
  5. Preheat the oven to 375°F.
  6. Add seasonings and cook briefly to bloom the spices.
  7. Pour in enchilada sauce and water, stirring to combine.
  8. Add black beans and refried beans, breaking up the refried beans.
  9. Stir in the sliced corn tortillas until mostly submerged in liquid.
  10. Simmer until the oven is preheated.
  11. Top with shredded cheese and bake until melted and bubbly.
  12. Garnish with cilantro and pumpkin seeds before serving.

Nutrition Facts (estimated)

Servings
5 servings
Calories
367
Total fat
11g
Total carbohydrates
48g
Total protein
21g
Sodium
1514mg
Cholesterol
21mg

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