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Sheet Pan Lemon Rosemary Chicken and Potatoes

URL: https://www.eatyourselfskinny.com/sheet-pan-lemon-rosemary-chicken-potatoes/

Ingredients

The marinade

  • 3 Tbsp olive oil
  • 1 Tbsp lemon juice
  • 1 whole lemon zest
  • 2 cloves garlic, minced
  • 1 Tbsp fresh rosemary, chopped
  • 1 Tbsp fresh thyme, chopped
  • 1 ½ tsp sea salt
  • 1 tsp black pepper

The main ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 3 cups baby red potatoes, quartered
  • 1 lb fresh green beans

Instructions

  1. Preheat the oven to 400°F.
  2. In a small bowl, whisk together 2 tablespoons of olive oil, lemon juice, lemon zest, garlic, rosemary, thyme, salt, and pepper.
  3. In a separate bowl, toss the quartered potatoes with the remaining tablespoon of olive oil and season with additional salt and pepper if desired.
  4. On a large baking sheet, arrange the chicken breasts, potatoes, and green beans, then drizzle the herb mixture over everything, ensuring even coating.
  5. Roast in the oven for 25 to 30 minutes until the chicken reaches an internal temperature of 165°F, the potatoes are tender, and the green beans are crisp.
  6. Optionally, turn on the broiler for a few minutes for extra crispiness on the potatoes.
  7. Serve and enjoy!

Nutrition Facts (estimated)

Servings
4
Calories
396
Total fat
15g
Total carbohydrates
26.5g
Total protein
39.4g
Sodium
967.4mg
Cholesterol
0mg

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