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Healthier Creamy Leek and Potato Soup

URL: https://www.joyfulhealthyeats.com/healthier-creamy-potato-leek-soup/

Ingredients

The soup base

  • 5 strips bacon, diced
  • 1 ½ cups diced onions
  • 3 cloves garlic, minced
  • 4 cups sliced leeks
  • 1 cup diced carrots
  • 2 tablespoons fresh thyme, diced
  • 3 tablespoons arrowroot
  • 3 lbs. yukon potatoes, diced
  • 3 cups low sodium chicken broth
  • 2 cups 2% milk
  • ½ cup plain greek yogurt
  • 1 cup cheddar cheese
  • 1 unit juice of lemon
  • to taste salt & pepper

Optional toppings

  • to taste shredded cheddar cheese
  • to taste sliced green onions
  • to taste crispy bacon

Instructions

  1. 1. Heat a dutch oven over medium-high heat, add bacon and cook until slightly crispy.
  2. 2. Remove bacon and place on paper towel.
  3. 3. In the same pan, add onions, garlic, and leeks, and sauté until onions are translucent.
  4. 4. Add carrots, thyme, and arrowroot, stirring for a few minutes.
  5. 5. Add in potatoes, bacon, chicken broth, and milk.
  6. 6. Cover and bring to a boil, then simmer for 20 minutes until potatoes are soft.
  7. 7. Stir in yogurt, cheddar cheese, and lemon juice, then season with salt and pepper.
  8. 8. Cook for an additional 5 minutes and serve.

Nutrition Facts (estimated)

Servings
10-12 cups
Calories
250
Total fat
10g
Total carbohydrates
30g
Total protein
15g
Sodium
500mg
Cholesterol
30mg

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