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Keto Pumpkin Pie

URL: https://www.wholesomeyum.com/recipes/easy-keto-low-carb-pumpkin-pie-recipe/

Ingredients

The crust

  • 1 recipe Almond flour pie crust
  • 1/4 tsp Sea salt
  • 1 tsp Vanilla extract (optional)
  • 1 tsp Unsalted butter (melted)
  • 2 large Eggs

The filling

  • 1 15-oz can Pumpkin puree
  • 1/2 cup Heavy cream (or coconut cream for dairy-free)
  • 2/3 cup Besti Powdered Monk Fruit Allulose Blend
  • 2 tsp Pumpkin pie spice
  • 1 tsp Blackstrap molasses (optional)

Instructions

  1. Prepare the almond flour pie crust and bake it.
  2. In a bowl, mix the filling ingredients until smooth with a hand mixer.
  3. Once the crust is baked, reduce the oven temperature and cool the crust.
  4. Pour the filling into the crust and tap to release air bubbles, then cover the crust edges with foil.
  5. Bake until the pie is almost set but still slightly jiggly in the center.
  6. Cool completely and refrigerate for at least 2 hours before slicing.

Nutrition Facts (estimated)

Servings
12
Calories
244
Total fat
21g
Total carbohydrates
8g
Total protein
7g
Sodium
0mg
Cholesterol
0mg

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