Mango Smoothie
Ingredients
-
½
cup
non-fat milk
-
1
cup
Greek yogurt
-
1 ½
cups
ice cubes
-
1
medium
banana
-
1
cup
mango, chopped
-
⅛
cup
unsweetened coconut
-
1
teaspoon
vanilla extract
-
1
tablespoon
honey
-
to taste
chia seeds (optional)
Instructions
- Blend all ingredients until smooth, about 3 minutes.
- Serve with optional chia seeds, additional coconut, and chopped mango.
Nutrition Facts (estimated)
Servings
2
Calories
288
Total fat
5g
Total carbohydrates
49g
Total protein
16g
Sodium
92mg
Cholesterol
7mg
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