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Mango Pineapple Banana Smoothie

URL: https://wendypolisi.com/mango-pineapple-smoothie/

Ingredients

The smoothie base

  • 1 ½ cups oat milk or milk of choice
  • 1 ½ cups frozen pineapple
  • 1 ½ cups frozen mango
  • 1 piece banana, cut into pieces
  • ½ cup Greek yogurt
  • 1 teaspoon vanilla extract

Optional ingredients

  • 1 tablespoon ground flaxseed or hemp seeds

Instructions

  1. Pour the milk into the blender.
  2. Add the pineapple, mango, banana, Greek yogurt, vanilla, and flaxseed.
  3. Blend until smooth.
  4. Serve immediately.

Nutrition Facts (estimated)

Servings
2
Calories
364
Total fat
6g
Total carbohydrates
69g
Total protein
13g
Sodium
106mg
Cholesterol
3mg

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