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Thai Coconut Curry Rice

URL: https://therealfooddietitians.com/thai-coconut-curry-rice/

Ingredients

The rice

  • 1 cup long-grain white rice
  • 1 14-ounce can light coconut milk
  • ½ cup water
  • ½ tsp salt

The vegetables

  • 1 large carrot, peeled and thinly sliced
  • 1 medium zucchini, sliced and quartered
  • 1 small red pepper, thinly sliced
  • 2 cloves garlic, minced
  • 2 green onions white and green parts, sliced
  • ¼ cup fresh basil, thinly sliced

The flavorings

  • 2 Tbsp Thai red curry paste
  • 2 tsp coconut oil
  • cup roasted cashews or peanuts, roughly chopped

Optional

  • Lime wedges optional

Instructions

  1. Combine rice, coconut milk, water, red curry paste, and salt in a medium saucepan.
  2. Bring to a boil, stir gently, then cover with a tight-fitting lid.
  3. Reduce heat and simmer for 15-17 minutes until rice is almost done.
  4. Remove from heat and let stand covered for 10-12 minutes before stirring.
  5. In a large skillet over medium-high heat, melt coconut oil.
  6. Add carrots, zucchini, and red pepper; stir fry until crisp-tender, about 7 minutes.
  7. Add garlic and green onions; cook for an additional minute.
  8. Stir the rice into the vegetable mixture and add basil and chopped nuts.
  9. Serve with lime wedges if desired.

Nutrition Facts (estimated)

Servings
6 cups
Calories
223
Total fat
9g
Total carbohydrates
33g
Total protein
5g
Sodium
330mg
Cholesterol
0mg

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